How to Relax: Stop Being Busy, Take a Break and Get Better...

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Self-Help, Relationships & Lifestyle - Others
How to Relax: Stop Being Busy, Take a...

How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less

Name: How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less
ISBN: 9781387979592

Martin Meadows

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How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your Life

Today’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.

And 1 person out of 4 dies from cardiovascular disease – caused mostly by unhealthy eating, a lack of physical activity, smoking, and consuming too much alcohol and worthless junk food that clogs their arteries.

Kategorie:

Self-Help, Relationships & Lifestyle - Others

Rok:

2015

Wydawnictwo:

Lulu.com

Język:

english

ISBN 10:

1387979590

ISBN 13:

9781387979592